so we hit a hundred

and move one beyond with this one... first time all year there are a hundred entries in one month... cause for celebration or mourning or pity, you decide... occupying much of my free time with writing, regardless of the worth or quality judgment of the words, has helped me focus on several positive actions this month, change in eating habits, weight loss, and not spending money are the biggest... taking the time to do some more research on health, diet, supplements, and most of all doctors (choosing one is such a challenge if you really are going to trust a doctor with your life and life-death decisions... how many people take it seriously, after all... most are so far from the medical profession in their lives doctors seem like gods... tough to choose a god when there are millions to choose from, thousands within a dozen or two miles... so making the time for research which all this writing life does, definitely a good thing)... articulating challenges and frustrations helps reduce stress and clarifies what i really want to do and what i should or must do for health and happiness... and recording the good times makes them more memorable, enhancing memories and enriching the more sedentary years ahead... so all this writing prolongs life?...

well, i'll let you know when the body hits a hundred...

narf :)