because every moment holds meaning

why do it... why push the body to its limits and beyond instead of just enjoying the pleasures of life... because the body can experience pleasures more when it is in optimal alignment and condition and we do not have to settle for less... and why come to the web to write, to record the simple and complex details of day to day life... because every moment holds meaning and when alone, this is the only hope this moment ever has of being shared...

and a shared moment is an optimized experience, just as an optimized body can experience the shared moment all the more... so i do... and the gym body tells me how far back i've slid once again... age and gravity... and the moment is fixed at this crossroad... the past brings memories of unconditional love and trust and devotion, a treasure, perhaps life's greatest treasure, even in a memory... and tomorrow brings more challenge for the body, so sleep must come soon for optimal recovery and preparation... and tonight brought inspiration and the promise of hope, a treasure, and perhaps the only way to life's greatest treasure of all, for without hope, there is no unconditional love, trust, or devotion...

eliminate the excess sugar, fat, and other carb calories... realign the routine with optimal healthy feelings... realign the spine with the forces of nature and the spirit/hope of sentient sensuosity... and sleep...