sleep is good

oh yeah (with a deep and resounding reverberating smile ya know?)... the body feels uber super wonderful (though the arm aches a bit, healing continues) after all that walking and bouncing and fun yesterday and they is partly cuz i ate healthier yesterday and partly cuz of all the exercise yesterday, but mostly cuz i slept... sleep is good for the body... soooo good...

and the head is smiling too cuz with so much sleep, there is a happy grogginess now... the deep-sleep-drugs are still alive and kicking... i will wake in a bit and maybe then i will catch up on thoughts that transcended through the brain while i slept (perhaps even dreams, aye?)...

hope today is sparkly :)

too much sleep is not enough

twelve hours sleep... and i wake blurry as can be, puffy eyes, out of focus, full of mucous, gonna drink caffiene (hot tea) as soon as i get to work for the first time in months... i woke several times during the night cuz i seldom sleep more than four hours without waking cuz i sleep in four hour cycles and i rise back to the semi-conscious level of sleep every four hours... always been that way... if i wake during a rem phase, i am a blurry zombie even if i slept twelve hours (oh, that's what happened, aye?)... thing is, by this evening i'll be waking and tonight i'll be up all night cuz i got twelve hours sleep... the strange rem sleep cycle of this brain-body baffles scientists, but it works for me...

it just doesn't for for this life where work is expected five days a week and there are only twenty four hours in a day... yes, i said what i said and i meant what i said, an elephant's faithful, or forgetful, or something like that...

oh well, off to work i go, hi ho...