almost feeling the burn

what i mean is, i would be feeling the burn of muscles from exercise if i was not adept at turning off pain sensors when i focus my concentration on manipulating the neuro-synaptic flow of information from body to brain... i think that is one of the key steps in growing/getting old, forgetting how to do that... i am feeling some of the burn slip through though, which means i am crossing limits and must take great care with further physical challenges until sufficient rest can be obtained, which will hopefully be before i strain something... the bottom line is feeling alive is good, being alive is dangerous, and staying alive is more fun than anything else i've tried, so i shall endeavor to succeed at all three for a change...

meanwhile, i am just getting home from softball and i did not sit once since leaving the house except to drive... pushing the limits... and i stopped for food... light veggie soups and pasta and some protein drinks... lunch was a big green salad, two bananas, grapefruit juice, and a protein drink (which was the most calories of anything by far)... everything consumed today so far was under 1000 calories total and i definitely burned well over 3000, so the process of weight loss begins... you remember, i made a promise?...

yes you do...

meanwhile, i am still loving this song... now i must shower so i can head out to the oscar's (as in academy award themed) game night on time... and if you are reading here and still wondering why i blog, well, you are reading, right... thank you for that... and you never know who might want to know more about me while remaining somewhat incognito, so this gives you (or them) the opportunity... makes sense to me :)

make tonight wonderful :)