on my feet

i continue to push the body (and back) by standing most of the time i am awake, at least until the evening... and i continue the speed walking (not quite jogging yet, i'll give it another few weeks i think... the body blog has more details)... but i continue progressing and i have found the first glimmer of remembering what it takes to be in good physical shape, as in how long and how much work that takes... months, at least, before i can even begin to assess what i might be able to do at this age and how much has been lost in the years playing with fitness as opposed to taking it seriously... perhaps this time i will slide back into playing (or even vegetation) as i have all the other times in the last few years... hopefully not...

balancing the limits of pain with the line that if crossed, there is injury is not easy but that is the requirement of serious fitness... overcoming the boredom and loneliness of the routine takes focus and self-discipline that i haven't been willing to put together in my head for a few years... avoiding the traps everything, the distractions of a culture bent on self-destruction and the absence of anyone who understands the process (the vast norm is to do anything to avoid it)... and all the other blah blah blah...

just continue, aye? :)