Wednesday, March 13, 2013

belly bloat

napped today, twice, skipped meals and feeling the changes - really need to stop this merry go round and stop ignoring the belly bloat... it's much more noticeable on days like these when i skip a meal (especially when i skip the sugar and caffeine and carbs and fats)... luckily i have juice in the house and the grapefruit juice seems to be easing the blah, the headache, and the neck/muscle pains... wonkiness gets a lot worse on pure fasts... and i should not be fasting as much as the years move along as it is a shock to the body... not the way to lose weight as the body shifts into fat-storing starvation mode... right, so anyway, drink juice and eat light and pay attention to the belly... make it go away lol lam lab :)

out to play softball not... so how are you? :)

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Catch up (and know more)

musical distractions

If people had visible signs or meters that told something about them, what would you want it to tell you?

dumb poll (above), smart responders

all the previous poll votes were somehow erased, so, nevermind... ironically or coincidentally or whatever, the results were very close in practical numbers to the results above shown with just three votes, if you understand the mathematics behind that extrapolative reasoning... i will probably remove the poll at some point... it is a ridiculously useless feature...

SEARCH ME

the thing is, with my tendency to babble and meander and whine and allow distraction to take the lead more often than not, even in this blog that sort of meant to merge brevity with focus like some bloggers do, searching for key words does not always lead to specific information about the subject of that key word... but... here is a start at an easy way to search for key words in this blog... use the search box at the top of the blog to search for words not listed here... if ya wanna, that is... and feel free to suggest words to add to this search shortcut section... click on the words below :)

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