Saturday, December 22, 2012

oatmeal and flax

seems to be the breakfast of choice every other day lately, oatmeal and ground flaxseed... the flaxseed provides lignons to help the muscles and tendons regenerate... the arm is feeling better but i still have pain extending it and am not reaching for anything to avoid aggravating it... definitely no throwing or lifting or much of anything, but improvements are good... i must have torn something as it's taking time to heal... it also may be compounded by some sort of chronic aging-related irritation or inflammation which sucks, but that's life and that's why professional atheletes retire in their 30s (some earlier) and few play into their 40s and few people actively play sports that provide high stress to joints every day as the body ages... and pitching the way i do (different grips and twists of the hand, wrist, forearm, and shoulder) is definitely high stress for the shoulder... then there is the computer life... alas, the sedentary life is on the horizon, but hopefully still a few decades away, aye? :)

enjoy your day (and life :)

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Catch up (and know more)

musical distractions

If people had visible signs or meters that told something about them, what would you want it to tell you?

dumb poll (above), smart responders

all the previous poll votes were somehow erased, so, nevermind... ironically or coincidentally or whatever, the results were very close in practical numbers to the results above shown with just three votes, if you understand the mathematics behind that extrapolative reasoning... i will probably remove the poll at some point... it is a ridiculously useless feature...

SEARCH ME

the thing is, with my tendency to babble and meander and whine and allow distraction to take the lead more often than not, even in this blog that sort of meant to merge brevity with focus like some bloggers do, searching for key words does not always lead to specific information about the subject of that key word... but... here is a start at an easy way to search for key words in this blog... use the search box at the top of the blog to search for words not listed here... if ya wanna, that is... and feel free to suggest words to add to this search shortcut section... click on the words below :)

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