make it a good morning

that's my subconscious message to myself (and message to you) just before coming into consciousness and out of a sleep cycle... and here we are, after the previous three entries (just completed posted, contrary to their time-date stamps... i actually slept the last eight hours in realtime™ and it is a beautiful wonderful morning with an awake brain and refreshed body... the arm is a bit stiff and sore from the throwing and new level of workout i gave it yesterday, but improvement rather than set-back is noted... the right foot is slightly sore, but manageable... the left foot has healed completely and shows no sign of the past injury... and so it goes...

meanwhile, please note this very important message if you leave comments here

happiness is as restless as i've ever seen him, constantly twitching and rolling over trying to scratch his own back, poor baby... his itchies are at a higher peak than previous years and i wish i could help... he will definitely drive me crazy wriggling and begging for scratching if i just sit here so i shall move and do stuff more than just stay still and write and relax today and gradually try to draw him into a meditative trance where he lays down to sleep and forgets his itchies... sometimes it works when i am focused and my energy is right...

heading out for a jog/walk might rev him up... so i am debating about it... this body needs it after two buffets and three cancelled softball games this weekend... but he is a great excuse to be lazy about it and keep my energy level as low as possible... and yet, i must think of myself too...

balance your decisions and activities to your benefit and make yours a good morning too :)