Tuesday, July 2, 2013

always learning

and the lesson today is that the lower legs need to be stronger to be safe running in the cheap ($10) sneakers that i wear in the rain... even just speed jogging lightly or walking is not great in them and is not wise... but $130 sneakers in the rain?... this is not the nineties after all (reference back or ask)... so i must work out a compromise because i do not want rain to be an excuse... or money...

anyway, i pushed 6 laps and set a new best lap time and a new best 6 laps time and sure enough, this is the shortest distance measured for the six laps yet... stupid gps running app lol... just over 3 miles, but the same 6 laps measured close to 3 and 3/4 miles when walking... all the same, yay for best pace in drizzle with wet surfaces and cheap running shoes that made for wobbly transitions between surfaces and on turns (by lap has grass and sand and cracked concrete sidewalks and at least a few right angle turns)...

must continue, even if nobody else does... queue song :)

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Catch up (and know more)

musical distractions

If people had visible signs or meters that told something about them, what would you want it to tell you?

dumb poll (above), smart responders

all the previous poll votes were somehow erased, so, nevermind... ironically or coincidentally or whatever, the results were very close in practical numbers to the results above shown with just three votes, if you understand the mathematics behind that extrapolative reasoning... i will probably remove the poll at some point... it is a ridiculously useless feature...

SEARCH ME

the thing is, with my tendency to babble and meander and whine and allow distraction to take the lead more often than not, even in this blog that sort of meant to merge brevity with focus like some bloggers do, searching for key words does not always lead to specific information about the subject of that key word... but... here is a start at an easy way to search for key words in this blog... use the search box at the top of the blog to search for words not listed here... if ya wanna, that is... and feel free to suggest words to add to this search shortcut section... click on the words below :)

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