work continues

just as i am getting caught up, a little, and i am ready to dive into the joint commission project that is the result of too many cooks stirring the pot (so many bosses and everybody's got a different opinion), in walks ahca for a follow up survey so the morning was shot... along about 1:30 or so we were done and we passed the survey so ahca is done with us until the next surprise visit or, if we are lucky, next spring... on to the jc project and fatigue and the pain in the neck was quite distracting... so was skipping lunch today, a yogurt was not enough... so gotta start bringing more food for lunch and snacking... the first of the three part jc project is done though... in spite of the bosses...

and home to eat, tonight i ate some of jackson's food from the freezer, kashi pesto pasta and veggie stuff... i added some ingredients for my tastes, sunflower seeds, cashews, a splash of thousand island dressing (fat free) and a dab of buttery stuff... and fish... and asparagus... all except the asparagus was jackson's food... maybe by next year i won't feel like she's still living here and just on a long vacation lol :)

and now, ncis (yes, i am starting to remember the shows too well) and we shall see how long the neck holds out... i know, see a doctor... focus on dropping weight first... eating like tonight should help, but gotta get the mid-week exercise going again... starts with breakfast and lunch, probably... yeah, i know, i am wally dolly doodling, or something like that... if only someone cared to come over and laugh at me, stay a while, play tennis and basketball and racketball and visit the gym with me every night, life would be much less wally dolly doodle and much more healthy wealthy and wise...

yeah, or something like that :}