food is my best friend

also can be my worst enemy, but then, that's not food's fault... in fact, it's not my best friend, it is my closest companion and most stable consistently satisfying stimulation and comfort and pleasure in this life... sexual partners come and go, friends come and go, even family comes and goes, but food remains... fun experiences come and go, great jobs come and go, even exercise comes and goes, but food remains... the pleasures of the senses in this body have carried me through the highs and lows of this life whether in relationships, living with friends, or living alone and as long as i moderate calories, food is a pleasure i can indulge a several times a day... now if i just remember how much i used to love running, i could enjoy food even more lol (yeah, laughing, but body says there is nothing more true or serious :)

alas, though (yes, this entry has an alas), the years seem to take a toll on the body and between working and aging, the body does not burn calories as well as it did (metabolism gets old fast in these bodies) and do not recover as fast and all of the senses lose their sharpness, clarity, and maybe even some of the sensitivity that makes them each so wonderful... hearing is maybe 50% in one ear and definitely lower overall... i should see a doctor about a hearing aid for large room social events because that was a challenge just this week at a work event... sight is still way above average, but the copyright year on cds may be getting out of reach and more light is definitely needed and fatigue factors in big time, but i exercise the eyes as i've always done and have not needed to reach for a magnifyer more than a couple of times a month and only for extremely fine print when i am tired... the nose has lost some sensory power, maybe a lot... it's tough to tell as olfactory glans acclimate to odors so easily and i don't depend on my nose much, at least not consciously... even skin, touch, has diminished some thught i am not sure if it is as irreversably as the others (without surgery that is)... and taste buds are still overwhelming so if they have diminished in sensitivity, it's hardly noticeable... the other senses have definitely diminished but they are more dependant on body condition, spinal alignment, and mental clarity, all three of which i've allowed to wallow for a number of years... irreverable?... who knows, if i ever start running daily again and keep it up for a year i will let you know... yes, the body still has the last word so there is hope...

so i touched base with the body while waiting for eggplant parm to finish cooking and happiness has been staring me down because he smells the food and knows i am about to eat and the mouth is watering and the body is asking for exercise and life goes on... longer if i exercise, yes, repeat until it's done (or i die)...

narf :)