i have a doctor's appointment on monday and kinda sorta lead him to believe i would seriously consider a limited partial almost committment to actual dietary changes to fascilitate actual weight loss and gee, i didn't do it... so do i semi-starve myself for the next five days or do i celebrate my four day weekend with the dinner i so deserve and kinda sorta want...
the decision, for the moment at least, is to eat a can of vegetable soup. a bag of light pop corn, and some raw unsalted pecans... my taste buds are moderately unimpressed and that part of my brain craving a meatball parm sub is cursing my higher functioning brain's decision...
i don't know if i'll keep this up till monday, but i did wake early and run this morning... and will a week (i've been eating light and healthy since monday) of sudden strict healthy light diet will really matter?... only if it's followed by thirty more weeks (or at least days) of the same to change the metabolism and drop the weight and then, the occasional new york hot dog with red onions (had more than a few of those sunday) and meatball parm sub and massive extra everything pizza and piles of pasta with rich sauces and and decadent chocolate mousse cake and milk shakes and and and...
this does not bode well for a week of serious change... but at least there is a start... perhaps one day of decadence a week might keep the wight loss program on track until the magic 180 (heck, i remember a lower number being the goal once upon a time) mark is reached once again...
sure, time will tell :)
Wednesday, April 20, 2011
what to do (weighty thoughts)
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- on a few hours
- whatever the time
- long night of softball
- softball tacos and pizza
- what was that?
- home, awake
- semi-awakish
- hurt
- work disfunctions
- wizzing by
- almost morning
- fun and food
- nap a doo
- lingering along
- meat fatigue
- visionary i wasn't
- second time around
- morning still smells like burnt popcorn
- popcorn at night
- ummm, so like, we're all ok, ok?
- careful letting the other team score
- and the taste buds say omigosh
- productivity, sort of
- waking naturally
- like i said, elsewhere
- ramblin
- what to do (weighty thoughts)
- actually, not quite
- Testing one four seventy two
- early to bed
- addicted to sleeplessness
- someday, posterity might thank me
- what did i do?
- home home
- airport blahs
- no work tonight
- love the challenges
- working late again
- working on the road
- wtf?
- remember the garden party
- sleep, to wake early
- back early
- ok, sleep dammit
- yeah, great day
- good sleep
- no time for nuttin
- and another one down
- another long day
- surprise
- brevity
- yeah, it's that good
- happy birthdfay!
- and now the end is near
- off midweek yay
- and the story continues
- titleless
- work, work, work, blah
- yeah, i know
- irony is not always ironic
- pausing a moment
- off to the ball game
- almost 4am
- sleeping?... why not?
- what am i up to?
- ncis characters are my friends
- relaxalax
- heave hop
- not giving in
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April
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musical distractions
If people had visible signs or meters that told something about them, what would you want it to tell you?
dumb poll (above), smart responders
all the previous poll votes were somehow erased, so, nevermind... ironically or coincidentally or whatever, the results were very close in practical numbers to the results above shown with just three votes, if you understand the mathematics behind that extrapolative reasoning... i will probably remove the poll at some point... it is a ridiculously useless feature...
SEARCH ME
the thing is, with my tendency to babble and meander and whine and allow distraction to take the lead more often than not, even in this blog that sort of meant to merge brevity with focus like some bloggers do, searching for key words does not always lead to specific information about the subject of that key word... but... here is a start at an easy way to search for key words in this blog... use the search box at the top of the blog to search for words not listed here... if ya wanna, that is... and feel free to suggest words to add to this search shortcut section... click on the words below :)
WORK ... JOB ... MUSIC ... LOVE ... SOFTBALL ... KA ... 42 ... LOL ... LAM ... LAA ... ... ... ...
WORK ... JOB ... MUSIC ... LOVE ... SOFTBALL ... KA ... 42 ... LOL ... LAM ... LAA ... ... ... ...
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