ok, so i correct myself... the body does need more than 4 hours sleep and regularly needs at least two consecutive four hour cycles or four consecutive two hours cycles and the last fifteen minutes or so the brain found this to be true with more clarity...
i was enjoying a really wonderful sleep, i mean so very sweet and excellent and deep until happiness woke me scratching himself wildly rubbing on the carpet and jingling his collar and snorting and licking himself so loudly right next to the couch... i sleep on the couch when jackson is away to keep him company... he goes through this skin rash phase every year as summer comes around, probably the heat and allergies according to the vet... it was a four hour mark and the bladder needed emptying but i was right back into deep sleep when i laid back down and then... happiness went on a wake-up call itching jag... so here i am, definitely grumpy and tired, and realizing that broken sleep is part of it and realizing that sleeping out in the living room to keep happiness company when jackosn is away is not helping and realizing this is probably why jackson is so tired all the time even though she goes to bed a lot earlier than me... she probably doesn't even realize how often happiness breaks her out of deep rem sleep... need to get something to help him with his itching...
and i hope i find my way back into deeper sleep soon... nite nite? :}
Wednesday, July 18, 2012
was sleeping good
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2012
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July
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- yummy dinner, smiley night
- lazy afternoon
- was visiting
- morning at noon
- no more caffeine
- love my roommate
- evening fun
- coasting today
- surprise day
- imagery
- quiet evening at home alone
- working my way back to me, yeah
- olympics and stuff
- keep on rolling
- the long and winding road
- who are we?
- whatsa whatsa
- gonna pizza tonight
- what to do now
- what happened to sleeping in?
- half and half
- olympics, old boy
- if i had a million dollars
- distractions
- semi-awake, not semi-truck
- another friday morning
- what's in the stats?
- did i mention paying attention helps?
- paying attention helps
- doing my job
- imperfect pleasures
- blogging as a job?
- good morning, aye?
- some days are strangely not there
- day gone
- not much more
- and so then
- up, down, and up again
- good day, good night
- checking off the list
- well this was whatever it was
- a bit wonky
- monday night sci-fi
- good evening
- facebook is sad
- shared weekend
- another monday morning
- ready for sleep and then
- food, fun, and rain
- morning rises
- other stuff
- home for the night
- sunshiney day
- nite
- change of plans
- poor jackson
- made it through the week
- what to do, aye?
- after rest
- shower, shave, rest
- head, neck, ear, foot
- a bit of deeper ooze
- slept about ten hours
- time for sleep
- curled up on the couch
- research and tv
- the research is in, sort of
- oops, he did it again
- was sleeping good
- almost sleep time
- and so i didn't
- enough sleep
- eureka! what a disappointment
- don't let dishes sit unrinsed
- breakfast and work at home
- something changed
- tv, nap, tv, sleep now
- and then we had food
- it took a bit of time
- so what i was saying
- woah
- somehow, sleep was put off
- with a blurred smile
- instead of sleep
- farty dog and cooking
- did ya miss me?
- day shift
- ready for sleep again
- wow, that was good
- buried in the search
- i was in bed, really
- what?... not again!
- going to bed
- willin'
- later in the day
- so much to talk about
- it can be so easy
- feeling fatigue
- working from home
- sleep 4
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July
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musical distractions
If people had visible signs or meters that told something about them, what would you want it to tell you?
dumb poll (above), smart responders
all the previous poll votes were somehow erased, so, nevermind... ironically or coincidentally or whatever, the results were very close in practical numbers to the results above shown with just three votes, if you understand the mathematics behind that extrapolative reasoning... i will probably remove the poll at some point... it is a ridiculously useless feature...
SEARCH ME
the thing is, with my tendency to babble and meander and whine and allow distraction to take the lead more often than not, even in this blog that sort of meant to merge brevity with focus like some bloggers do, searching for key words does not always lead to specific information about the subject of that key word... but... here is a start at an easy way to search for key words in this blog... use the search box at the top of the blog to search for words not listed here... if ya wanna, that is... and feel free to suggest words to add to this search shortcut section... click on the words below :)
WORK ... JOB ... MUSIC ... LOVE ... SOFTBALL ... KA ... 42 ... LOL ... LAM ... LAA ... ... ... ...
WORK ... JOB ... MUSIC ... LOVE ... SOFTBALL ... KA ... 42 ... LOL ... LAM ... LAA ... ... ... ...
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