i did not eat at the wing house last night with the team... i sat there... they drank beer... i drank water... i sat there... they ate fat-food... i drank water... that is good... and tonight, i ate a stir fried sweet and spicy veggie soup made from a dozen different sweet and spicy ingredients (spinkles of spices garlic salt, garlic, smoke seasoning, and tablespoons of sesame teryaki sauce, thai peanut sauce, fat free thousand island dressing, duck sauce... a few other odds and ends) and onions (fried in a little spray pam), portabella mushrooms, eggplant, broccoli, and baby carrots all stir fried up to yumminess... and a piece of ribeye steak...
so no food all day and no food last night and eating healthy all week and home from work at 7pm and yes, i ate a lot less than i would have before i shrank my stomach some, but i still stuffed myself, giving in just a little... the scale read 192 tonight before i cooked and ate... maybe it was a bit of celebrating or a little indulgence (definitely) or both or whatever, yummy is good too...
and now, sleepy :)
Friday, May 15, 2009
giving in just a little
Posted by
candoor
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- nodding
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- crispy
- late, but ok
- the jones rises
- a little ridiculous
- wide awake, almost
- sleep?... of course not
- early night flashback
- time to go
- good sleep
- i think i mean overrated
- dinners end early
- on the run again
- plans suck
- what a job
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- madness abounds
- fine instead
- almost gone, was i
- home and hungry
- slowing down
- thanks to caffeine
- all night long
- playing chess to music
- in thereal (pt1)
- and so it goes (really?)
- where did i go?
- sleepy
- veggie burger
- morning unbroken
- time?... sleep?... what?...
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- like i needed to stay out
- from work to the field
- how long can it last?
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musical distractions
If people had visible signs or meters that told something about them, what would you want it to tell you?
dumb poll (above), smart responders
all the previous poll votes were somehow erased, so, nevermind... ironically or coincidentally or whatever, the results were very close in practical numbers to the results above shown with just three votes, if you understand the mathematics behind that extrapolative reasoning... i will probably remove the poll at some point... it is a ridiculously useless feature...
SEARCH ME
the thing is, with my tendency to babble and meander and whine and allow distraction to take the lead more often than not, even in this blog that sort of meant to merge brevity with focus like some bloggers do, searching for key words does not always lead to specific information about the subject of that key word... but... here is a start at an easy way to search for key words in this blog... use the search box at the top of the blog to search for words not listed here... if ya wanna, that is... and feel free to suggest words to add to this search shortcut section... click on the words below :)
WORK ... JOB ... MUSIC ... LOVE ... SOFTBALL ... KA ... 42 ... LOL ... LAM ... LAA ... ... ... ...
WORK ... JOB ... MUSIC ... LOVE ... SOFTBALL ... KA ... 42 ... LOL ... LAM ... LAA ... ... ... ...
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