so some laundry got done and i got down to the gym and pushed a little more and did the first mile in 8:58 and the two miles in 19:19 or so and the intermediate total body level 5 for most of the first mile and level 1 for the second... feeling the strain, but more, feeling good except for the bloat... perhaps buddha was not a runner...
now it is time to shower and head to work... i hope you started your day with something good for you and a smile too... keep in touch :)
Monday, January 12, 2009
push a little more
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Catch up (and know more)
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2009
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January
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- thirty five seconds to kit
- out to play
- some games have all the luck
- no stops along the way
- resetting the alarm
- so instead of sleep
- home again, sorta
- on the run again
- no rest for the yummy
- let's see about me
- if you feel me
- another long day
- morning comes early
- downtown franklin
- to be continued...
- compro-miser
- airport wait
- skipping right along
- morning has stumbled into existence
- still awake?
- frying brain cells
- sunday softball
- approaching dawn
- beer run
- four baker acts
- off to work again
- fun till dawn
- flying by
- chocolate fog
- happy birthday jane
- one season ends, another begins
- swirling synapses
- why...
- hours on the phone with att
- yeah, me again
- sleep bouncing
- tweedle dee
- morning again, again
- probably should sleep now
- more days off please
- sweet sleep
- correction
- no day of rest
- achy breaky
- unplanned day
- ahem, softball, really?
- you're missing it
- morning is cold
- where does the time go, dangit?
- a bit past noon
- so much for sleeping in
- what night?
- woke early, but not fast enough
- dinner, sleep
- sam i am not
- what in the world
- here a post, there a post
- morning again
- within twelve hours
- push a little more
- and yet awake
- exhausterated again
- five minutes
- home earlier than expected
- still nocturnal after all these years
- woah, wow, where, when?...
- morning isn't broken
- because life does
- let's just pretend
- blurring the lines again
- pieces don't always fit
- home, hungry, and the gym is still busy
- another masterpiece forsaken
- win some lose some lone some blues some
- much to my surprise
- happy new year (redux)
- here again, no surprise
- the more things change
- humans are so not nocturnal
- because the night
- moving in slow motion
- running lateish
- personal inquiries authenticated here
- what? back already? don't you have a life?
- wakey wakey
- sleep?... probably not today
- mostly the phone
- missed opportunities
- ok, i am evil
- woke up, and went to bed...
- and so it's another new year
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January
(91)
musical distractions
If people had visible signs or meters that told something about them, what would you want it to tell you?
dumb poll (above), smart responders
all the previous poll votes were somehow erased, so, nevermind... ironically or coincidentally or whatever, the results were very close in practical numbers to the results above shown with just three votes, if you understand the mathematics behind that extrapolative reasoning... i will probably remove the poll at some point... it is a ridiculously useless feature...
SEARCH ME
the thing is, with my tendency to babble and meander and whine and allow distraction to take the lead more often than not, even in this blog that sort of meant to merge brevity with focus like some bloggers do, searching for key words does not always lead to specific information about the subject of that key word... but... here is a start at an easy way to search for key words in this blog... use the search box at the top of the blog to search for words not listed here... if ya wanna, that is... and feel free to suggest words to add to this search shortcut section... click on the words below :)
WORK ... JOB ... MUSIC ... LOVE ... SOFTBALL ... KA ... 42 ... LOL ... LAM ... LAA ... ... ... ...
WORK ... JOB ... MUSIC ... LOVE ... SOFTBALL ... KA ... 42 ... LOL ... LAM ... LAA ... ... ... ...
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