waking gingerly

slowly too... after six or seven or so hours sleep in bed and experiencing a major change in lower back pressure after dropping at least a few pounds, probably more, in the bathroom, and then tidying up a bit around the place and one bending over too much in the kitchen after dropping a few crackers from the counter too soon after that major change in lower back pressure, the lower spine pinched a nerve and twinged and now, movement is that delicate process of please don't do it, but hey, life is alive and the sun is shining brightly and the air is clear and the 78 degrees is cool (though 90%+ humidity is standard) and hopefully the spine will recover quickly from the minor pinching trauma and the day will be special... jackson's home for the first time in almost two weeks and she's sleeping in (as much as she can) and i shall be immobile for a bit with home of quick recovery... ouch ouch ouch, shhhh, distraction now...

good morning :)