shoulda, coulda, woulda

yeah, slept good last night (not great, but good) and skipped dinner and felt the bloat go away and got home today after an almost two day fast and wasn't really hungry but boom, i eat anyway and suddely i'm hungry ,i>after,/i> i eat dinner... emotional hunger is ridiculous, but i ate some smart start cereal and chocolate milk (fat free) for dessert and once again, feel the bloat...

i did write a bit and downloaded some of the blogs as an xml file (with no formatting) and am looking for a way to actually download the blogs as whole blogs... and att just sent me an email telling me they are discontinuing their web site service so i must find a way to download all of the pages over there in the next few weeks or they'll go pooof, all gone, like the disney sites did... the words are worth saving, after all, cuz someday...

anyway, shoulda skipped dinner tonight and reinforced the fast, maybe some grapefruit and a yogurt... coulda gotten back on the lighter eating lighter body track... woulda been a good thing instead of just a good idea... yea yeah yeah yeahhhhh (thank you beatles :)

so how was your night? :)