slipping

well, i knew the party was coming so i shouldn't be surprised that i was tempted by chips and barbecues meats and soda and all that... i could have bought a fruit platter, but jackson asked for chips... i could have brought something lean to grill, but i didn't want to be the only one eating something different and they bought cheese brawts... i didn't have to eat the chips, but... i did drink only water... and we did have fun, in spite of my back aching... the lower spine stayed tight all day and various muscles were cramping (thigh, groin, right hand, left neck - the ones that are used most), but then, what did i expect pushing it as i did this morning... hopefully it'll be better tomorrow...