body thoughts

so distracted from almost everything else in this life by the body these days because all this sitting around is allowing all the body flaws to kick and fuss and hurt a lot (like the pain in the neck and the tinnitus and the headaches that come when i am too inactive and go without serious sleep for too long) and then the foot tries to out scream them all which makes sleep more challenging and so, whatever... as much as i love laziness and loafing, i am so not built to be sedentary...

meanwhile, except for the body pains, oh, and the loneliness and longing to share unconditional trust, honest love, and everything, i am loving every minute of this life... i worked straight through before 8am past 6pm today and was dehydrated and tired when i got home (and the food hurt, yup) but i wasn't very hungry (too much sitting, not enough moving) but i ate yummy pizza and calzone and then yogurt and fruits (berries, black, rasp, and blue... and cherries) tonight... watched sports (nba, mlb, nhl) and some sci-fi and now i should be getting ready to sleep but the nagging neck, ear, head, and foot (and assorted other aches) is saying no... dumb body, doesn't know what's good for it... time for some mind over matter action, no doubt...

see, everything's fine, i stopped by to update you, all will be well...

just keep swimming, aye? :}