Tuesday, May 21, 2013

sleeping better

happiness is not happy about it, but i am sleeping better the past few days... living by my schedule more, exercising, eating lighter, focusing on myself more all contributes to that... and i am feeling a whole lot better physically too (in spite of the abdominal bloating, pressure on the kidneys {especially right side{, constant ringing in the ears, regular stiff neck, healing but limited right arm, lingering rhoid or pollup, occasionally itchy legs {yeah, my sugar level should come down}, and general aging ailments and such), really i am feeling much better lam...

hope you are taking care of yourself too :)

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