kind of like most every day until the past ten days, sort of, but more than rest i am keeping my back still most of the time while stretching so it doesn't just become totally stiff... it makes sense for the moment, so let's not read into the whole process or why today is passing this way... part of the pain is the body burning fat from fat cells... that makes sense for the moment, so let's not read into the whole process or go jumping on any scales just yet... eating light, sort of... lots of little bits of this and that... ate the leftover ribs... and a few bites of macaroni salad... and two yogurts... and some cashews and raisins... must go for greens next... that's it since the afternoon meal at the cookout yesterday, so it seems reasonably light... it makes sense for the moment so, you know...
what are you doing today?...
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