even with waking every few hours to empty the bladder, sleep is good... the rem cycles are pretty much 2 hours and a double, 4 hour sleep cycle is my most refreshing... putting two of those together for 8 hours of "normal" sleep is like waking up in a new life and that's about what happened since i went to bed... yes, i went to bed... jackson came home last night and happiness went to sleep in her room so i slept without interruption (except from the kidneys a couple or few times and to drink more water) and yay for rest and sleep and deep sleep and rem sleep and sleep is good...
more house stuff today, more boxes to sort and put away, more cleaning, and most of all, more no sitting... feeling better (of course, dummy, sitting too much is poison to the body) even with the lingering renal and digestive track nagging issues... so in spite of continued dreary rain outside, there's more hope than ever for a wonderful day...
you too, come on, you can do it :)
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