shared weekend

this past weekend was a shared weekend and was much fun even though it cut into my self-time (self-time is important, but so is shared time and the balance has been much more heavily in favor of self-time this past month as i not working a regular job provides more than 40 extra hours of daily self-time during the monday through friday work week, so it is good to increased shared time, for sure)... and upon reflection i realized that i have neglected the rehabilitation of the foot during this past month, which is foolish and self-defeating as a good working foot and leg is important for many reasons and since i still have two working feet and legs, making the most of them would be wise...

so this weekend i took the exercise portion of physical rehabilitation more seriously and must continue to focus a lot of energy on that daily, several times a day even... without health insurance or income, i am not going to a physical therapist so i must do some research and teach myself more about rehab for a foot and leg injury like the one i am healing... that is the priority project for today... and maybe some shopping...

whatchu doin? :)