fun with kiddies at a friend's house (former co-worker) and surprised at how ful (i mean bloated full) i was after just a plain frank, fries, orange soda, and ice cream... extra caffeine helped cuz the body was and is feeling the walk - the longest i've been on my feet since the foot injury (at least two full hours walking and out for ten hours with about 50% on my feet throughout the day)... the body is finally healing enough for some serious rehab and now i just have to motivate myself to do the work (when there is no daily worklife to force me out for just the ordinary walking and exercise a worklife entails)... good news...
gonna sit back and relax now :)
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