yeah, 65 with eight minutes to go and 75 for the last three minutes cuz it still wasn't doing the work i wanted it to do, but i'll not go farther this first time just in case there's more first-reaction ache tomorrow than i expect (and i expect some, for sure cuz no pain no gain, cha know)... feels great and i considered another 20 minutes or turning it up to level 2 or 3, but i'll be cautious for now as i've already done twice the time at way higher than the recommended first day use already... i can hardly wait to try it again... tomorrow or wednesday, depending on how the abs feel tomorrow... at least level 2, maybe level 3, and at least 75 the whole way...
rock hard eight pack here i come (narf, giggle, whatever :)
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